Benetivia – 10% Off Entire Store!

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Cookbook: Italian Vegetarian

Cookbook: Italian Vegetarian

Italian Vegetarian Cookbook contains some of the best tasting easy to make recipes for any Vegetarian that can be made right at home with your family. Some of the recipes inside include....... Double Tomato Bruschetta Italian "Meatball" Appetizer Ravioli Soup Italian Lentil Soup Download now and learn some of the tastiest Italian vegetarian recipes! If you are looking for a great weight loss eating plan, then the vegetarian diet might be right for you. The vegetarian diet has been a diet

List Price: $ 19.99 Price: $ 19.99

Healthy Cooking: Anti Inflammatory Foods with Blood Type Recipes

Healthy Cooking: Anti Inflammatory Foods with Blood Type Recipes


Healthy Cooking: Anti Inflammatory Foods with Blood Type Recipes The Healthy Cooking book features two healthy diets, the Blood Type Diet and the Anti Inflammatory diet. You will find easy healthy recipes to make many easy healthy meals along with some great healthy eating tips. The healthy meal ideas come from all the healthy cooking recipes you will find here that help to match to your blood type and help to heal inflammation issues. You can create a menu of a healthy diet enough to last for a couple of weeks without repeating a recipe. The first section of the Healthy Cooking book covers the Blood Type Diet plan with these chapters: How the Blood Type Affects Diet, What the Opposition Says About Blood Type Diets, Blood Types, Blood Type O Diet, Blood Type A Diet, Blood Type B Diet, Blood Type AB Diet, Blood Type Recipes, Blood Type O Recipes, Blood Type A Recipes, Blood Type B Recipes, and Blood Type AB Recipes. The second section of the Healthy Cooking book covers the Anti Inflammatory Diet plan with these chapters: Inflammation Problems, The Anti Inflammation Diet, Tips for Cooking and Eating Right Wehn on the Anti Inflammatory Diet, Are You Cooking Right, and Delicious Anti Inflammatory Recipes. A sampling of the included recipes are: Grilled Chicken Cranberry Spinach Salad, Nutty Baked Yellow Delicious Apples, Roasted Sweet Potatoes, Meatballs a la Turkey, Spicy Beets and Vegetables, Chicken and Bean Stew, Spinach Dip with Artichokes, Veggies and Goat’s Cheese Dip, Baked Teriyaki Chicken, Black Bean Huevos Rancheros, Delicious Cucumber Salad, Banana Nut Breakfast Cereal, Fruit Salad, Lime and Cilantro Tofu, Tofu Scramble, Mixed Veggie Salad, Baked Garlic Salmon, Maple Flavored Salmon, and Chicken and Lentils.

Price: $
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데메테르 Angel Food Shower Gel 250ml/8.4oz

데메테르 Angel Food Shower Gel 250ml/8.4oz


Angel Food Shower Gel
List Price: 20200.0
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Soak The Poor

In the fantasy world known as political discourse, taxes are higher on the wealthy. Single filers making up to $ 9,275 pay a federal income tax of 10 percent, up to $ 37,650 pay 15 percent, up to $ 91,150 pay 25 percent, up to $ 190,150 pay 28 percent, up to $ 413,350 pay 33 percent, up to $ 415,050 pay 35 percent, and beyond pay 39.6 percent. State income taxes broadly track these brackets.

The idea behind these increasing, or progressive, tax rates is that the rich can afford more in absolute dollars than can the poor. For someone making $ 25,000 per year, $ 3,750 just as big of a pocketbook hit, if not greater, as $ 396,000 is for someone making $ 1 million per year. After all, the million-dollar earner has $ 604,000 in his pocket after taxes, while the $ 25,000-earner has merely $ 21,250 to hopefully make ends meet. (P.S. It’s not happening.)

Income tax rates, easy to understand and oft-debated, are but a small part of the tax picture. When you zoom out to see the total burden on poor versus rich, the unavoidable fact is that the poor are taxed at a far higher rate. Call them taxes, call them fees, call them whatever you want. We’re soaking the poor.

Of formal taxes, the most regressive, i.e., hardest on the poor relative to the rich, is the sales tax. Relatively speaking, the expenditure level by people from different income strata on food, gas, and other sales tax-affected goods is pretty even. Everybody’s got to eat and fill up their tank. But because the poor have less money coming in, sales tax hits them hardest. The poorest Americans spend about 11 percent of their money on sales taxes, while the wealthiest spend about 5.4 percent.That’s regressive taxation.

Local public works measures are probably soaking the poor in your hometown right now. Think, for example, of a civic auditorium renovation that is paid for by a restaurant tax. Who goes to a civic auditorium to see the latest off-Broadway touring play? Generally, the wealthy. Who goes to restaurants? Everybody. Effectively, it’s a transfer of benefits from the poor to the rich.

The lottery has gained favor in 44 states, generating $ 17.6 billion as of 2009. It’s shamefully regressive. We’re all susceptible to foolish bets, but when you have a big bank account, $ 20 is nothing. When you’re poor, $ 20 is a family dinner that you can’t afford to throw out the window. States, rather than protecting their citizens from base impulses or at least remaining neutral, have seized upon their citizens’ foibles for revenue. A recent study shows that 60 percent of lottery tickets are purchased by people with very low incomes, and these people disproportionately play for money, not amusement. No matter where the revenues go, when you disproportionately prey upon the poor, you’re exacting a regressive tax.

Perhaps the most insidious poor tax of all is the one that is most seldom categorized as a tax. It’s not collected by the government, and it’s not the product of legislation. Rather, it’s the product of capitalism. I’m talking about the higher rate the poor person pays for a loan. The lower rate the poor person gets for investing $ 1,000 in a bank account versus $ 1 million. The inferior education his child gets at his bad school because he and his neighbors don’t have the income to buy a better one. Her longer commute from the cheaper neighborhood 20 minutes away, which makes her late to renew her tags, which costs her $ 35 in penalties, with more gas cost to boot. Daily life is more expensive for the poor. Quantify it, and you’ll see the most regressive tax of all.

It’s possible for a regressive tax to be worth the burden it places on the poor. Taxes on alcohol, tobacco, and fuel, for example, are often defended for their net benefits to society, despite their regressive nature. If you don’t want people to drink, smoke, or drive, you may think it’s justified to tax those underlying goods to death. Tolls are regressive, but less so than the principal alternative, sales taxes for road improvements.

Perhaps certain regressive taxes are fine. Perhaps all of them are, if we’re consciously balancing them against our progressive income tax code. Problem is, we’re almost completely oblivious to the regressive aspects of our tax system.

If we’re going to have such a broad array of explicit and hidden taxes on the poor, we owe it to ourselves to speak honestly about them. This political season, when you hear about big sales-tax-funded public works, scholarship lotteries, tax reform, or, heaven forbid, the “free-riding poor,” don’t merely think about federal income tax brackets. Instead, think deeper about the hidden, regressive taxes that make our society less equal, bypass the rich, and soak the poor.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Eye Physicians & Surgeons Receive Tribute Free Discount Cards by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Health Tip: Keep Lead From Your Home

Take steps to protect your family

healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Why You Should Form Hobbies Instead Of Habits

2016-07-08-1468003925-9767106-UO4VC2M9HPEdited.jpg

Four or so years ago, I was enticed to join a Crossfit gym. Before then, I’d had no habit of working out. While I’d played sports growing up and could comfortably run 3 miles and knew how to do a proper push-up, I’d never really spent time learning about exercising or trying to work out for any particular goal. I was the one going to the gym a few times a week or less, running on a treadmill and doing sit-ups in the corner – making little progress and learning nothing.

After a couple of months of Crossfit (where I’d only been going twice a week) I started to notice something: progress. I was sore regularly, I noticed muscles forming, I was able to lift heavier than when I’d started. A few more months went by and I signed up to compete in local events – both for fun and to push my strength further than I already knew it could go.

As more time went on, I found myself picking up new physically challenging hobbies that I’d never really done before – yoga, cycling, running, calisthenics. Eventually, after years of working toward a goal I’d never initially set for myself, it appeared that a single hobby had led to a well-rounded healthy lifestyle habit.

At the beginning, the number of days or the amount of time I would spend working out was not much different from my uninspired few-times-a-week gym-going days. The difference was in the amount I was learning each time I went. It was always a new experience – new movements, new muscles I’d never noticed before, new strength – and I always wanted to continue learning more.

It finally took four years to realize that what got me to this point wasn’t from an initial habit, it was from a hobby that became a habit.

***

Too often we look at habits as though they’re a mechanical reflex formed from repetition – that doing the same thing every day for a few weeks will automate our bodies to eat healthier, to read more books, or to exercise more often.

Even when we’d like to learn a new skill or improve upon an existing one, we often look to start a habit as the first step: we try to get into the habit of practicing a language, we try to get into the habit of running, we try to get into the habit of meditating.

But “getting into a habit” isn’t satisfying, nor is it engaging, which are perhaps the reasons why we’re more likely to fail at forming the habits we want to have.

It’s certainly true that there are activities that benefit from habit: waking up at the same hour each day, drinking water regularly, cleaning your house. These are knee-jerk reactions that, over time, can be formed and you’ll (probably) be better off for having formed them.

But there’s also a negative side to habits that is a result of not having hobbies: eating out of boredom, spending hours online, watching too much TV, drinking or going out every night of the week. If instead you focused on having hobbies, perhaps the good habits you’ve always wanted to have would simply follow as a result.

With hobbies, you may think you haven’t set a goal for yourself or that you’re just “trying something new”, but the goal naturally becomes completing the activity, and the reward is the activity itself. Habits, on the other hand, are bound by goals that are more difficult to achieve – like their seeming necessity to be automatic and repeated routinely – which may in turn make you feel dissatisfied or unhappy with your progress.

The mental state of flow is also more likely to occur when performing hobbies – and you want to get into flow. Flow is when you enter a state of effortless concentration and enjoyment – where goals become clearer, the challenge is neither too easy nor too difficult, and the effort is itself the reward. In fact, psychologist Mihaly Csikszentmihalyi found that flow occurred more often in hobbies and even more in sports, than in regularly habitual activities:

“Leisure time in our society is occupied by three major sorts of activities: media consumption, conversation, and active leisure – such as hobbies, making music, going to restaurants and movies, sports, and exercise. Not all of these free-time activities are the same in their potential for flow. For example, U.S.teenagers experience flow about 13% of the time that they spend watching television, 34% of the time they do hobbies, and 44% of the time they are involved in sports and games. Yet these same teenagers spend at least four times more of their free hours watching TV than doing hobbies or sports.”

Habits, by nature, are easier and more accessible, and humans are lazy creatures with greater willingness to do what requires the least amount of effort. By contrast, hobbies require effort– and this effort becomes its own reward.

However, when hobbies then become habit (like I suggest mine have over time) it’s arguable that these hobbies may become less worthy of flow. When this does happen, it could be time to engage in a new hobby, or to reach for new heights of existing hobbies. This could explain, for example, why I moved from Crossfit into other physically challenging hobbies that I’d never tried before.

Stanford psychologist and leading researcher in the field of motivation, Carol Dweck, suggests that effort is a necessary part of a meaningful life:

“Effort is one of the things that gives meaning to life. Effort means you care about something, that something is important to you and you are willing to work for it. It would be an impoverished existence if you were not willing to value things and commit yourself to working toward them.”

Hobbies which require more of my effort, focus, and engagement, which put me into a state of flow where I’m neither too challenged nor too bored, are not always the hobbies I do everyday. In fact, I more often achieve flow during activities that are new or slightly different than usual, activities that I know I can do but require a different sort of effort and focus.

So, if you want a change, consider looking at a different starting point:

  • If you want to get into the habit of eating healthier, why not spend time learning about cooking and trying new recipes?

  • If you want to get into the habit of exercising, why not join a pseudo-fitness group that feels less like exercise and more like fun?

  • If you want to get into the habit of reading more books, why not start a book club with your friends?

  • If you want to get into the habit of practicing a language, why not start watching and learning about foreign films?

  • If you want to get into the habit of waking up earlier, why not join a morning hiking club?

Instead of beginning with a habit, begin with a hobby.

This piece originally appeared on the Flipd Blog, where experts share their productivity and balance tips and stories.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Craft Beer Isn’t As Healthy As It Sounds, But There’s Still Some Good News

Craft beer often features funky labels, quirky descriptions and creative ingredients. But while it might look healthier than mass-produced brews, the real way to select the healthiest option is by taking stock of what’s inside the can.

Some alcohol manufacturers voluntarily provide nutrition facts on their labeling, though the Alcohol and Tobacco Tax and Trade Bureau doesn’t require it, which can make it difficult to compare beers’ nutritional value (or lack thereof). 

But first things first. The Brewers Association defines American craft beer as produced by an independently owned brewery in small quantities (6 million or fewer barrels each year) and using traditional brewing methods. In practice, though, what many of us refer to as craft beers are trendy beer styles such as session IPAs, fruit-fruit flavored sour beers and hard ciders. 

Big Beer still rules the market, with AB InBev and MillerCoors controlling 72 percent of beer sales, according to Business Insider. But after eight years of consecutive double-digit growth, craft brewers reported a 13 percent increase in volume in 2015

Beer isn’t a health food, but it does have health benefits?

Both mass-produced and small-batch beer contains selenium, B vitamins, phosphorus, folate and niacin, as well as protein and fiber. It’s also one of the few dietary sources of silicon, which can help prevent osteoporosis, according to NPR. 

“Beers containing high levels of malted barley and hops are richest in silicon,” Dr. Brunilda Nazario, associate medical director at WebMD, told The Huffington Post. And while it might seem like mass-produced beers would be lower in nutrients than their small-batch counterparts, that’s not the case, according to Charlie Bamforth, a professor of brewing science at the University of California Davis. He told NPR that even the big beers are largely made with natural grain-based sugars and few additives

A “common myth about beer is that it’s loaded with calories and is the cause of the so-called ‘beer belly,’” Nazario added. “But when comparing calories for different foods and drinks, there’s no scientific evidence or basis for beer causing abdominal obesity when consumed in moderation.”

Before you reach for that IPA, check its ABV

Of course, you shouldn’t start drinking beer for the health benefits. Regardless of what type of beer you choose, consuming alcohol means adding calories to your diet. And while we don’t advocate for calorie counting just for the sake of calorie counting, consuming too many alcoholic beverages can easily put a dent in an otherwise healthy lifestyle. 

One important factor to note when choosing a beer is average alcohol volume, or ABV. While the average ABV for craft beers is only slightly higher than it is for beer overall ― 5.9 percent ABV compared to 5 percent ABV ― certain beer styles can contain two, or even three, times as much alcohol as the average brew. For example, Dogfish Head’s 120 Minute IPA has an ABV between 15 and 20 percent.

ABV is the most important factor to look for because beers with higher ABVs are typically higher in calories, Kelly Hogan, clinical nutrition coordinator at the Dubin Breast Center of the Tisch Cancer Institute of Mount Sinai Hospital, told HuffPost.

“Every gram of alcohol contains about 7 calories,” Hogan explained. “The more alcohol in a beer, the more calories it will likely contain.” And since alcohol inhibits decision making, you may be more likely to reach for that slice of pizza or cheese fries if you are consuming higher amounts of alcohol.  

“Drinking responsibly should include being aware of the ABV,” Nazario said. “On one end of the spectrum you’ll find beers such as an American lager or barrel-aged beer. These tend to have the some of the lowest content of alcohol. But on the other end are many of the specialty beers or American barley or wheat wine beer and ale.”

The danger of not paying attention to ABV is unknowingly consuming as much alcohol in one beer as you might normally consume in two or three. In addition to the short-term risks of overindulging, like alcohol poisoning, drinking too much over time can cause serious long-term health problems, including cancer, depression and alcoholism. 

Light-colored beer isn’t necessarily less alcoholic

“Hoppy beers like IPAs typically contain more alcohol, calories and carbs,” even though they are lighter in color, Hogan said. “Keep in mind a dark stout like Guinness can also be lower in calories.” (This is mostly because of its lower ABV.)

“A lager is also a decent choice if you are looking for a lower calorie beer due to its lower sugar content,” she said. And perhaps unsurprisingly, sweet-tasting beers tend to contain more residual sugars, which translates to more calories and more carbohydrates, than their drier counterparts such as lagers and pale lagers. 

In spite of appearances or reputation, a beer’s mix of ingredients and how much alcohol it contains matters more than the size of the brewery that produced it. 

And even the least alcoholic beer should be enjoyed in moderation. The Centers for Disease Control and Prevention recommends adults limit alcohol consumption to one drink per day for women or two drinks per day for men.

That’s especially good to keep in mind if you prefer a brew with an ABV that’s triple the average. 

“The less you weigh, the more you’re going to be effected by the alcohol content of the drink,” Nazario said. “Because men are bigger and have a lower amount of body fat compared to women, they tend to have a higher tolerance for alcohol.

“Consider drinking beer with food to help slow the absorption of alcohol, but don’t bet on it to prevent intoxication,” she cautioned. “It won’t.”

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – Check out Bulletproofs Great NEW flavors of coffee!

Check out Bulletproofs Great NEW flavors of coffee!
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Bulletproof – Check out Bulletproofs Great NEW flavors of coffee!

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Thief River Falls Run (Endworld)

Thief River Falls Run (Endworld)


A ruthless killing machine and the leader of the Alpha Triad, Blade must lead his team of professional warriors on a mission to retrieve medical supplies from the Twin Cities. Reissue.
List Price: 13.05
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Eye Physicians & Surgeons Receive Tribute Free Discount Cards by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Almost 2 Million U.S. Kids Get Concussions a Year: Study

Estimate is still likely low, specialist says
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

How This Single Mom On A Budget Lived Life To The Fullest After Divorce

If there’s ever a time you need a little distraction in your life, it’s during the divorce process. That’s why we launched our Divorce Care Package series. With each post, we’ll show you what things — books, movies, recipes — helped others relieve stress in the midst of divorce, in the hopes that a few of their picks will serve you well too. Want to share what got you through your divorce? Email us at divorce@huffingtonpost.com. 

Like many divorcées, Trish Sammer‘s finances took a hit after she split from her husband in 2010. Still, a tight budget wasn’t going to keep the Philadelphia-based mom from living life to the fullest — even if she had to do it on the cheap. 

Below, Sammer, who was married for eight years, shares five things that helped her embrace life again after divorce. 

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Are We There Yet?

2016-06-20-1466438742-2801355-RelaxYouHaveArrived.jpg

Are we there yet?

The Practice:
Relax, you’ve arrived.

Why?

We spend so much of our time trying to get somewhere.

Part of this comes from our biological nature. To survive, animals — including us — have to be goal-directed, leaning into the future.

It’s certainly healthy to pursue wholesome aims, like paying the rent on time, raising children well, healing old pain, or improving education.

But it’s also important to see how this focus on the future — on endless striving, on getting the next task done, on climbing the next mountain — can get confused and stressful.

It’s confused because the brain:

  • Overestimates both the pleasure of future gains and the pain of future losses. (This evolved to motivate our ancient ancestors to chase carrots hard and really dodge sticks.)
  • Makes the future seem like a real thing when in fact it doesn’t actually exist and never will. There is only now, forever and always.
  • Overlooks or minimizes the alrightness of this moment — including the many things already resolved or accomplished — in order to keep you looking for the next threat or opportunity. (For more on how the brain makes us stressed and fearful, see Buddha’s Brain.)

Further, this pursuit of the next thing is confused because the mind tends to transfer unfulfilled needs from childhood into the present, such as to be safe, worthy, attractive, successful, or loved. These longings often take on a life of their own — even after the original issues have been largely or even wholly resolved. Then we’re like the proverbial donkey trying to get a carrot held out in front of it on a pole: no matter how long we chase it, it’s always still ahead, never attained. For example, for years I pursued achievement due to underlying feelings of inadequacy; how many accomplishments does a person need to feel like a worthwhile person?

Besides being confused and confusing, striving is stressful. You’ve got to fire up, activating the fight-or-flight sympathetic nervous system and its related stress hormones. There’s a sense of pressure, of worry about a future that’s inherently uncertain, of entrapment on a neverending treadmill. There’s a lack of soothing and balance that would come from recognizing the truth of things:

You’ve actually already arrived.

How?

Recognize the simple fact that you got here, in this place, and now, in this moment. It may not be perfect. But think of the many things you have certainly done to come here. At a minimum, you survived high school! You’ve taken many steps, solved many problems, put many tasks and challenges behind you.

The word, “arrive,” comes from roots that mean “to reach the shore.” Once you land, of course, life is not over, since the next moment will be a new arrival. But sinking into the sense of having arrived, of having crossed the finish line of this moment, is calming, happy, and deserved. And knowing you’ve arrived, you now are more able to turn your attention toward being of true service to others.

To deepen the sense of arrival, help yourself relax into this moment. From time to time, you could softly say in your mind: arriving… arrived… arriving…

Draw on your body to strengthen this experience. Let each breath land in your awareness: arriving… arrived… arriving… Be aware of the bite landing in the mouth, the meal consumed, the body fed. As you walk, notice that, with each step, you have reached another place. Know that your hand has reached a cup, that the eye has received a sunset, that the smile of a friend has landed in your heart.

Consider old longings, old drives, that truly may be fulfilled, at least to a reasonable extent. (And if not fulfilled, maybe it’s time to let something go and move on.) Can you lighten up about these? Or can you accept that you have arrived at a place this moment that contains unfulfilled goals and unmet needs? It’s still an arrival. Plus it’s a “shore” that probably many good things about it no matter what’s still undone?.

In the deepest sense, reflect on the fact that each moment arrives complete in itself. Each wave lands on the shore of Now complete in its own right.

Arriving… arrived… arriving…

Arrived.

Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books are available in 26 languages and include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. He edits the Wise Brain Bulletin and has numerous audio programs. A summa cum laude graduate of UCLA and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom, he’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities, and taught in meditation centers worldwide.

Dr. Hanson has been a trustee of Saybrook University and served on the board of Spirit Rock Meditation Center. His work has been featured on the BBC, CBS, and NPR, and he offers the free Just One Thing newsletter with over 115,000 subscribers, plus the online Foundations of Well-Being program in positive neuroplasticity that anyone with financial need can do for free.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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“Bottle Bundle of Joy� Baby Gift Set (Boy)

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Kids Play Food & Dishes Set: Toy Kitchen Accessories: Plastic Pots, Pans, Plates, Eggs, Dessert, Meat, Pantry, Cookware, Utensils, Tray ( BPA FREE )

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�Qui�n fue Helen Keller? (Who Was…?) (Spanish Edition)

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The ‘Weiner’ Directors on Filming a Political Meltdown

Josh Kriegman and Elyse Steinberg expected to make a documentary about a comeback when Anthony Weiner ran for mayor of New York two years after resigning his Congressional seat in disgrace over a sexting scandal. But they ended up filming a second scandal when the then-front runner was hit with revelations of another round of sexting revelations. 2016-05-30-1464635604-1630835-weinerdocumentary.jpg

In an interview, Kriegman and Steinberg talked about what they hoped audiences would see in the film. Kriegman, who worked on Weiner’s Congressional staff, said it was important for them to show Weiner’s strengths as a politician.

I think that he has a lot of enormous talents as a politician. He’s a really gifted political figure in a lot of ways. The film opens with him basically just screaming on the floor of the House, expressing real outrage at the 9/11 health care bill being blocked by Republicans. And I think that that captured something about him that really was special and really allowed him to become what he was before his scandal, a rising star in the Democratic Party. He had this kind of New York brash, aggressive, kind of happy warrior ethos that he cultivated, where he wasn’t afraid to just stand up and speak very loudly and clearly about his progressive beliefs.

I think that was a voice in our politics that a lot of people are going to be left really yearning for and were really responding to prior to his resignation. A lot of people on the progressive side of the aisle want that kind of voice, unapologetic, willing to mix it up and to go toe to toe with Republicans. He captured that and it really resonated. He became very well known for his health care efforts. And you’re absolutely right he really was a walk, he really did get into the nuts and bolts of how things work and he enjoyed that aspect of it. So his signature issue that really sort of made him a prominent persuasive figure in the Democratic Party was advocating very strongly for single-parent health care doing the health care debate in a way that really I think set him apart from others who maybe had the same positions but weren’t necessarily advocating for it as effectively as he did.

And he said recently, “I think for a lot of politicians, especially politicians on the Hill, interacting with voters is maybe their least favorite part of the job.” For him it really genuinely wasn’t. He was so in his element in connecting to constituents. There was no place that he liked more than to be on the New York City street corner, having an argument about policy. That was where he felt at home and comfortable and where he belonged. I think that he recognized in some ways his temperament maybe fit better as Mayor than even as a Congressman.

The film shows his passion for reaching out to voters. Steinberg said,

I didn’t know Anthony prior to working on this film but I was also very impressed with his retail politics. You saw him just really connecting with voters and not leaving them until he communicated with them about ideas. What you see in the film is genuine, you go to parades or you go stumping and people really responded to him. There is a visceral connection going on and he seemed to really enjoy it.

The documentary is as much about politics and culture in the world of new media and social media, and what it is fair to expect from the private behavior of public figures. Kriegman said,

Should there be a private sphere in public life? I think it’s a good question that I don’t know that we have the answer to. It seems that there used to be and there no longer is. Everything is considered fair game and relevant to public service. I don’t know that we know the answer to whether that should or shouldn’t be the way it is but clearly it is. And from Anthony’s perspective, his feeling about his scandal and his effort to get back into politics was, “I’m going to let the voters decide if they think that this is disqualifying and if it is, it is.”

Steinberg calls the current coverage “entertainment politics.”

In terms of the context of Anthony’s scandal and the events of our film, you do see this shift right now towards spectacle and entertainment rather than substance. Social media and political news coverage which becomes driven by tweets and sensational bloggers. It does drive an entertainment element into politics. And you certainly see that in the way that Anthony’s story unfolded, and you certainly see that right now with Donald Trump and his candidacy. So we were definitely thinking about that when we were putting together the film.

The movie’s most powerful moments contrast the public responses to the story, from headlines to late-night talk show jokes, with intimate, anguished moments between Weiner and his wife, Huma Abedin and with his devastated campaign staff. Kriegman explained,

We had 400 hours of our own footage and then we had a literally unlimited quantity of archival footage. There was no end to it and so this was a big challenge for us. How do we make sure that this story does have these underpinnings that speak to the larger moments? One of the tropes that we quickly found was pretty exciting and very useful in this way — taking the public versions of the story and then contrasting them with the behind the scenes version so you would see an event play out and then you literally go home with them and see what’s really going on. We did that contrast again and again throughout the film and I think it really hammers home this idea that the reality is different. It’s more complex and nuanced and interesting than a lot of this kind of reductive flurry that we end up getting through tweets and headlines and cable news.

Steinberg said that as they worked on editing the film, that contrast continued to surprise her.

There would be the public story and then we would see the private story. You see the jokes that were being made about Anthony and then you would see him putting his kid to sleep at night and these are two different stories. Or you see Anthony and Lawrence O’Donnell having an argument on cable television and then you see from a side angle that he is actually alone in that room talking to himself and it’s like a completely different story. It really was about showing humanity behind the headlines.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Lifestyle May Be Key to Improving ADHD in Kids

Healthier habits related to exercise and diet could help many with the disorder, researcher says
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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12 Things You Should Do in Your 20s

Your 20s are your selfish years and it’s a decade where you immerse yourself in everything around you and the world out there. Ensure you are selfish with your time, look after yourself, pay attention to your mental health and love the people who are important to you.

1. Pat attention to your mental health.

While your physical health is extremely important, investing time into taking care of your mind should not be forgotten. Stimulate it, challenge it, be conscious of what you’re exposing your mind to on a daily basis, and look after yourself. The same goes for your family and friends, make sure you are there for them whenever they may need you.

2. Chase your dream job.

Don’t become complacent during your 20s and instead put yourself and challenge yourself. You should persist, move around and be as creative as possible in your career. Now is your opportunity to mess up a few times, work in a job you hate, get back up and then find your dream job. You will be glad you worked hard for it and you will be proud of yourself for trying!

3. Travels lots — and sometimes alone.

Find the courage to travel, and sometimes even travel alone. There is nothing more exciting and life changing that discovering an incredible place you didn’t expect to find. Pack your suitcase, catch a plane and explore a foreign country. With any luck, you’ll see some new beautiful places and meet some interesting people, and get a bit more in touch with yourself while doing it.

4. Make time for your best friends.

As you grow up, leave university and move on with your life, it may sometimes become difficult to live close to friends, however it is now more important than ever to make time for your best friends. They are the ones who will stick by your side through thick and thin, watch you have babies, get married and more importantly be there through all the bad bits.

5. Live on your own.

Nothing feels more independent than moving out of home, and renting your own place. It may seem daunting to begin with but it’s a great way to learn about life early on. You will need to learn how to manage your money, look after yourself and of course the biggest benefit is not having to hide how drunk you are to your parents after a night out on the tiles…

6. Love yourself and be loved.

Love isn’t easy when you’re in your 20s and it can tough, whether you are in a new or long-term relationship. If you are in a long-term relationship, it’s can be a battle to grow alongside each other as you live your lives, and new relationships must fit in to the lives you already have existing. However, if you love yourself, love will come to you.

7. Buy that incred piece of clothing.

Ninety percent of the time you should spend your money on experiences, not things — but once in a while save that $ 150 and use it to buy that incredible coat you’ve lusted after for months or that watch you’ve wanted since university. It will literally make you feel like the most amazing person in the world as you strut out of the shop. May as well do it while you only have to think about funding yourself.

8. Don’t be afraid to ask.

Wherever it may be in your life, don’t be afraid to ask for the things you want or need. Whether it is in your career and you want a pay rise or it is deciding on big life moment with your boyfriend, you have the choice to make a difference to your own life and like the saying goes; don’t ask, don’t get!

9. Look after yourself.

In a few years, the 15-year-old you will regret not looking after yourself more whether it is exercising, looking after your skin or even what you eat. Once you hit 40 I can imagine it’s a lot harder to try

10. Eat whatever you like.

Of course look after yourself but also eat incredible food. Eat food from the other side of the world, eat food you wouldn’t usually eat and learn how to cook dishes from scratch. Food can awaken all of the senses and you can find a lot of joy from food. Your metabolism is also 10 times faster than it will be in 10 years.

11. Rid yourself of bad people.

Once you’ve left school, left university and moved on to real life, being “popular” or whatever that even means, doesn’t matter anymore. Having a million friends that you barely even talk to is unnecessary and often you accrue negative people in your life. Instead, keep your best friends close and dodge any toxic people!

12. Examine what you want out of life.

In your 20s it’s easy to get wrapped up in work, sleep, eat, weekend, work, sleep, eat, weekend and often we forget what we really want out of life. People often forget to actually sit down and contemplate what it is they really want but this is the point in your life where you really do have a chance to shape the future. Make sure you spend time alone because it is the only true way to get to know yourself.

Sophie is a blogger and freelance writer based in the UK. She writes about all things travel on her blog over at Sophie’s Suitcase and in her spare time writes for Huffington Post, Elite Daily and The Culture Trip. You can also find her on social media; Facebook, Twitter and Instagram.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Forget the Gym: 5 Exercises That Don’t Require a Membership

The best way to get — and stay — in shape is to enjoy your workout experience. No matter your fitness level or preferred form of exercise, the key to success is sticking with it. And we all know that having a gym membership doesn’t automatically mean that we’ll use it.

If getting yourself to the gym is, itself, a workout, or you don’t have money for a membership, take heart! Here are 5 exercises you can do on your own to firm your muscles and tone your body that don’t require a gym:

2016-05-30-1464620378-4063435-workout.jpg

Five Free Exercises That Only Need Gravity and Your Own Body

1. Stairs

Who needs the dreaded StairMaster when there are actual stairs to conquer? If you are looking for a great cardio workout that also doubles as strength training for your lower body, go find your nearest staircase – whether in a building, a stadium or even at home. Running up a set of stairs for 30 minutes is a high-intensity workout that not only targets every muscle in your lower body, including hips, calves, glutes and quads, but also burns a lot of calories.

But don’t worry if you are not yet ready for a high-intensity step workout. It’s okay to start slow! Take the stairs instead of the elevator. When it comes to physical activity, every single step counts. The more active you are, the more energy you will feel.


2. Squats

If you are looking for a low-impact workout to do without leaving your home, squats are an excellent option. They can be done anywhere since they only require your own body weight. Not only do squats help tone your thighs and buttocks, they can also improve your posture, circulation and even digestion.

So, how do you do squats? Stand straight with your feet shoulder-width apart and your arms at your side. Lower your body as if into a sitting position, with your body weight resting in your heels. As you lower into the squat position, raise your arms straight out in front of you for balance. Once you are in the squat, imagine a seat behind you forcing you to keep your back straight. Pause for about 10-30 seconds, depending upon how you feel, then return to the starting position.

Repeat as many times as you can while holding each squat for 30 seconds. If this is too hard, try staying in the squat position for 10 seconds. As you progress, you can slowly increase to 15-20 seconds and then gradually build up to 30 seconds. Eventually, try holding each squat for a minute. You can also try variations, including squatting deeper or with a weight in each hand.

3. Planks

If you want to focus on strengthening your core, shoulders, triceps, glutes and forearms, planks are for you. All you need is yourself and a ground surface, whether an inside floor, or outdoors at the beach or on grass.

Begin as if you are about to do a push-up. Then, rest the weight of your upper body on your forearms, which need to be shoulder-width apart. Keep your stomach and glutes tight and your entire body straight. Keep your buttocks from sticking up in the air. Hold the position for 30 seconds to a minute, then rest for 30 seconds between each set. Again, as with the squats, if 30 seconds is too challenging, try holding the position for 5-10 seconds at first. The aim is to feel empowered, not intimidated. So feel free to build up your endurance slowly. For variety, you can also go from your forearms to a regular push-up position, with your arms extended, every 5-10 seconds.

4. Pull-Ups and/or Chin-Ups

Remember recess during elementary school, when everyone gathered on the monkey bars? Now’s your chance to revisit your youth and gain strength in the process. Pull-ups and chin-ups are great exercises for strengthening and toning your shoulders, back, chest and biceps. You can use either an overhand or underhand grip. All you need is a park or even a bar in a doorway at home.

For those of you who never liked the monkey bars or find pull-ups and chin-ups too hard, you can build or tone your upper body by doing push-ups against a wall. Stand with your left side about 1-2 feet from the wall. Wrap your left arm around your body so that your left hand will hug your right side. Then, reach your right arm across your chest, placing your palm on the wall.

Touch the wall with your left shoulder, then push off the wall with your right hand, moving your body away from the wall. Lean back into the wall immediately, and push off again with your right hand. Continue these reps for 30 seconds. Then switch sides.


5. Jogging/Running/Walking

No matter your current level of fitness, running, jogging or walking are great, affordable ways to improve your overall health. Plus you can do it anywhere! You strengthen your heart and legs, tone your body’s muscles and burn calories. Whether you engage in casual walking, high-intensity sprints, running hills or jogging around the neighborhood, the important thing is to get your body moving on a regular basis. So take the dog for a jog, join a running group, or simply park the car father away from your destination than you need to for increased walking. Just get in those extra steps regularly, no matter the pace.


Find What Works For You

There are many ways to achieve your fitness goals that don’t include a gym membership. Take the time to find out how you can incorporate exercise into your daily life. The results are worth it! And no matter your preferred workout, keep in mind that good nutrition and spiritual balance is also part of healthy living.

What are your favorite forms of exercise to do outside of a gym? We want to know, so share with us!

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Progressive Groups Ratchet Up Pressure On Google To Dump The GOP Convention

National progressive organizations are ramping up efforts to get Google to drop its sponsorship of the Republican National Convention’s video live stream, claiming it amounts to an implicit endorsement of Donald Trump’s bigoted rhetoric and views.

CREDO Action, the activism arm of the progressive wireless phone company, released a video on Thursday challenging Google’s financial support for the convention.

The nearly two-minute-long video – entitled “Why is Google sponsoring hate?” – features an image of the Google homepage as someone searches racist tactics used by Donald Trump, such as “scapegoating immigrants” and “anti-Muslim hysteria.” It then cuts to footage of Trump employing the inflammatory tactic shown on screen, including his infamous remarks calling Mexican immigrants “rapists” and “criminals,” and his announcement of a proposed ban on Muslims entering the United States.

“It isn’t too late for Google to do the right thing,” the video concludes in text on the screen. “Tell Google: Don’t sponsor hate. #DumpTrump.”

CREDO blasted the video to 360,000 of its members in an email. A subset of emails sent to several thousand members every day for several weeks will include a request that they call Google senior employees to ask them to withdraw from the agreement to provide the live stream. (CREDO confirmed that it has the office phone numbers of dozens of Google staff members.)

CREDO has also purchased Facebook ads featuring the video that are targeted at some 10,000 Google employees in the San Francisco Bay and Washington, D.C., areas.

CREDO Action’s Heidi Hess, who is leading the new campaign to pressure Google, said that in the event that Trump begins to tone down his rhetoric as part of a general election strategy, the organization does not want corporations to excuse their ties to a Trump-led Republican party by claiming he never meant what he said.

“The goal of the video is to make really clear to Google and to other corporations that are still considering whether or not to support the Republican National Convention, that when they support the convention, they are buying Trump’s platform along with the political access they are trying to buy,” Hess said.

UltraViolet Action, an online women’s rights group, is taking a more tongue-in-cheek approach to pressuring the tech giant. The group announced on Monday that it was debuting a “Big Wig. Tiny Hands.” extension for Google Chrome. The extension, available for download at tinyhands.io, allows users to attach an image of Donald Trump’s hair to the Google logo on Google’s search engine homepage.

Riva Litman, a Google spokeswoman, said Google’s goal in providing the live stream is to make the convention “accessible to millions of people (via YouTube) that can’t be there in person.”

Litman denied that the sponsorship represented any kind of an endorsement of Trump’s views, and noted that Google provided the same service for the conventions of both major parties in 2012. 

“This is a completely neutral, nonpartisan role — and we aren’t endorsing either party or candidate,” Litman said. “We’re just there to provide access, information, and data.”

The company has not yet announced plans to provide the live stream for the Democratic national convention in Philadelphia, which will take place later in July after the GOP convention.

When you allegedly promote values of diversity and inclusion you are asking to be held to a higher standard.
Heidi Hess, CREDO Action

But CREDO Action rejects the notion of neutrality in a convention headlined by a hate-monger like Trump.

“One of the major political parties has chosen to nominate a bigot,” Heidi Hess said. “It is not politics as usual. It is a real time for these companies to make a choice and decide what side of history they want to be on.”

The progressive groups’ new initiatives follow a petition campaign started by Color of Change and joined by CREDO Action, UltraViolet Action and other groups demanding that Google, Coca-Cola, Xerox, AT&T, Adobe Systems, Cisco and other companies cancel their plans to sponsor a “Donald Trump-led” Republican national convention in Cleveland this July.

Activists from the organizations delivered more than 500,000 petition signatures to Google headquarters in Mountain View, California, last Thursday. As part of their action, a plane holding a banner with the message, “Google: Don’t be evil. #DumpTrump,” flew over Google headquarters and the San Francisco Bay. 

Notwithstanding the colorful protest and volume of petition signatures, Google announced that it had finalized its plans to provide the official live stream, and other associated services, for the convention.

There are indications that other companies may be more responsive to the pressure, however. The New York Times reported on March 30 that Coca-Cola decided to donate $ 75,000 to the Republican national convention this year, down from its $ 660,000 donation to the GOP gathering in 2012. The company did not specify to the Times the reasons behind its decision, but the paper noted the Atlanta-based company’s investment in promoting its brand to communities of color. Color of Change’s version of the petition also featured Coca-Cola more prominently than any other corporation.

One reason Google’s backing for the Republican National Convention has become a focal point of CREDO Action and UltraViolet Action’s efforts is because of the ostensibly liberal, benevolent image Google promotes, embodied in its famous motto, “Don’t be evil.”

Google has a long history of ties to the Democratic Party, including an especially close relationship with the Obama White House.  

“When you allegedly promote values of diversity and inclusion you are asking to be held to a higher standard,” Hess said.

Editor’s note: Donald Trump regularly incites political violence and is a serial liarrampant xenophoberacistmisogynist and birther who has repeatedly pledged to ban all Muslims — 1.6 billion members of an entire religion — from entering the U.S.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Eye 2 Eye Receive Tribute & Coupons by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

FDA Banning E-Cigarette Sales to Minors

Agency also wants other retail restrictions on access to vaping products
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Spirituality and Illness: The Connection You Might Not Expect!

2016-05-05-1462418980-857341-photo14436401006329a71be089257.jpg

Photo by Austin Schmid via Unsplash

First, so you know a little about me, I am an intuitive counselor and spiritual activist, founded a nonprofit organization in 1983, have written 5 books, done 3 CDs of original music, am a blogger, workshop leader, have a popular YouTube Channel and host a radio show called Inner Revolutionary Radio. I am extremely “sensitive” and psychic, and I am chronically ill. When I was 15 years old, I contracted rheumatic fever and never really recovered. I’m 71 now. I have fibromyalgia, chronic fatigue, severe osteoporosis, irritable bowel syndrome, migraines, yadda yadda yadda. Life is painful and discouraging every day. I can barely get out of bed, and if it weren’t for my husband, who is also my caretaker, I wouldn’t eat, because I don’t have the energy to make a meal, but that would be okay, because I can hardly digest food anyway.

My spirituality and experience tell me to stay positive, because when I get negative, I just get weaker. But every day is a challenge, and every decision is an inner conflict. Should I write this blog, for example? Voice recognition programs don’t like me. Plus, talking is exhausting. Writing works better, but I’m tired and I get crippled from typing. And worse, if I really get into the topic and feel happy, motivated and excited, my body gets amped up and the result is a crash.

Every minute I have to choose between bad and worse, and I don’t always know which is which. Should I get out of bed or lie here till my bladder bursts? Should I spend all my time in bed and face back pain and disappearing bones, or should I try walking around the house and face knee pain and have my body shut down from the exertion of my personal marathon? Should I let myself get hopeful, get activated and face the physical backlash, or should I just surrender to my cushy bed, sinking deep into the ocean of relaxation and inertia, where death feels like a choice?

So What’s the Answer?

I have no answers. You would think that after 56 years of severe illness, I would have enough practice to have figured it out, but I haven’t. But here’s what I do know:

I have to be myself, and I am a spunky fighter with a zest for life and a fire in my belly. I still want to help transform the damned world and I can’t kill that part of me! I am too aware to be passive. I can’t stop talking and thinking! I can’t stop intervening with the unconsciousness that I perceive in this world – even with the people who support me, which means I tell them what I see, despite the fact that it often makes them mad and despite the reality that I’m totally dependent on them for my survival. I refuse to stop blogging and speaking out to the world, even though people often get offended and spew venom at me through their thoughts and sometimes even through hateful comments, all of which wipe me out because I’m so darned sensitive, I feel it all. I refuse to stop getting excited about life, excited about seeing people fight inequality and oppression, excited about my students getting stronger and taking on the battle for Oneness, Accountability and Mutual Support, which are the hallmarks of the Inner Revolution. I refuse to give up, even though my own excitement, enthusiasm and drive wipe me out.

And I figure out ways to do something, even if I can’t do everything I want. I went over a year with virtually no voice because I barely had the energy to speak, so I spoke into a portable PA system to be heard by my client sitting next to me. I have struggled to write, so I switched from books to blogs. I have lost the ability to do lengthy counseling sessions, so I have discovered that with my intuitive abilities, I can do more powerful work by working in shorter bits. I have developed a support system that will take care of this blog, so I only have to write it – not submit it or do anything else. I am not done with my work and my life, even if it kills me!

I still feel the waves of intentionality move through my entire being. I am only a small voice in this world, but I will not be shut up. The needless pain humanity causes itself, other species and the earth itself will not let me rest. The courage of the few who stand up to the general mindlessness of those still trapped by our conditioned responses feeds my weakened spirit. Knowing you are out there, I keep going out of outrage and hope!

What Does This Have to Do with Spirituality?

People think spirituality is about gratitude. I cannot be grateful for this illness. Every morning, I wake up and say, “Thank you God for this day and for everything in it,” but I don’t always mean it. I know that my illness doesn’t define me, but it shapes my life – every decision I make. I know who I am and what I could do if I were well, and I am deeply saddened that my disabilities increase with age.

But if spirituality is NOT about gratitude for my illness, spirituality IS about who I am in the face of it. And who I am is my spirit, which keeps pushing me beyond the limitations of my ability to endure the agony of daily life. And who I am is my mind and body, which work with my spirit to somehow manage to keep me here on the Earth, alive, present and kicking.

And I do have gratitude. I am grateful to God and the universe for providing me with the resources to keep me going and for the unbelievable spiritual power that still manages to flow through my broken body. I am grateful that I am aware of the hideous suffering endured by millions, no billions of people who are afflicted by poverty, illness, mental torment, hunger, discrimination, physical and sexual abuse. And I am grateful that my own pain and suffering have not stopped me from caring about others and their suffering.

And this is the connection between my illness and my spirituality. Spirituality is about connection, and my own suffering is my connection to all beings – including the animals trapped in cages, the people enslaved by the ego-centric organization of society that encourages people to care for themselves at the expense of others, the others caught in disabilities, physical, emotional and spiritual. And in fact, we all suffer and we are all disabled, in one way or another.

I am ill, very ill, but being ill and a virtual invalid have not defeated me, because I have my spirituality. I have support, love and room in my heart for you and for your suffering as well. And as long as I feel that connection, then I will endure whatever I have to in order to keep up the fight to transform this world into a place of wholeness and mutual support. And so my illness is the essence of my spirituality, because my suffering reflects the earth’s suffering, and because my suffering connects me to you and to the whole.

Beth Green is founder of TheInnerRevolution.Org, host of Inner Revolutionary Radio on VoiceAmerica.com and creator of Beth Green TV & Radio on YouTube. You can download a free version of Beth’s book Living with Reality at www.theinnerrevolution.org. And follow us on Facebook where we’re building an online community of people who are fighting for a more compassionate world.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

4 Myths About Nurses

Registered nurses (RNs) are on the frontlines delivering quality health care 24/7 across the country. In hospitals and clinics, physician offices and nursing homes, patients’ homes, community health centers and schools, the public depend on and trust nurses. According to an annual Gallup survey, the public has rated nursing as the most honest and ethical profession in America, for 14 years straight.

This year, the American Nurses Association (ANA) has made it a priority to raise awareness about the need for safe work environments for nurses through its Culture of Safety campaign. During National Nurses Week (May 6-12), the annual observance recognizing the valuable contributions nurses make in health care, the theme also focuses on safety. A culture of safety is defined as, “core values and behaviors resulting from a collective and sustained commitment by organizational leadership, managers, and health care workers to emphasize safety over competing goals.” As the population ages and more people have increased access to health care under the Affordable Care Act, the U.S. may need up to one million new nurses by the year 2022 — in less than 10 years. To help the public learn more about nurses, here are a few common myths that persist about the largest group of health care workers in the nation:

1. Nurses report to doctors.

Nurses are licensed, highly qualified professionals who work closely with physicians and other health care professions. Each nurse must obtain a professional license, which differs by state, and adhere to a code of ethics similar to doctors.

In addition to working with physicians, nurses lead and participate in health care teams and often have the most direct contact with patients and caregivers. Their work includes assessment, critical thinking, enhanced care coordination, care plan development, clinical interventions and medication administration, as well as preventive care and chronic disease management. Advanced Practice Registered Nurses (APRNs) hold advanced degrees and provide a range of primary care and other health services, and states are increasingly removing regulatory barriers that prevent patients from fully benefiting from their expertise.

2. All nurses are the same.

As health care has become more specialized and diverse, so has nursing. Today, nurses practice in over 200 different specialties, such as anesthesia, mental health, school nursing, cardiac care, pediatrics, surgery, oncology, obstetrics and geriatrics. To become certified in a specialty, nurses must gain additional education and clinical hours, pass an exam, and periodically renew their credentials. The field of nursing has also seen more entrants with diverse backgrounds. Over the last 20 years, the number of minority RNs has tripled. Minority backgrounds represent more than 19 percent of the registered nurse workforce in the U.S., according to a 2015 National Nursing Workforce Study conducted by the National Council of State Boards of Nursing (NCSBN), and approximately 10 percent of nurses are male. Still, more needs to be done to boost the number of future minority nurses such as providing mentoring, academic and financial support, and encouragement from their peers and communities.

3. The country has enough nurses.

With the population aging and living longer, more than one million nurses will be needed in less than a decade to fill new job openings and a wave of retirements to meet the demand for health care services. By the year 2030, Americans age 55+ will make up 31 percent of the population, or 107 million people, according to the National Council on Aging. Employment of registered nurses is projected to grow more than 19 percent from 2014 to 2024, much faster than the average for all occupations, according to the U.S. Bureau of Labor Statistics.

Half of all nurses are over the age of 50. This presents a challenge of adequately replenishing the pipeline of students, meeting the market demand for nurses and replacing those who are retiring. This presents an opportunity for colleges and universities to create new academic nursing programs and expand existing ones, from pre-licensure programs to master’s and doctoral programs.

4. Nursing is an easy job.

Nursing is hard both physically and emotionally. Each year, tens of thousands of nurses suffer debilitating pain and often career-ending musculoskeletal injuries from manually lifting patients– an estimated 3,600 pounds per shift. Nurses rank fifth among all occupations for the highest rates of musculoskeletal injuries resulting in missed work days. Nurses also sustain approximately half of all accidental needle stick injuries. Other “on-the-job” hazards include exposure to disease and chemicals, workplace violence, bullying and fatigue.

Research has shown that when you cultivate a healthy work environment for nurses, you also improve the quality of overall health care for patients.

Pamela F. Cipriano, PhD, RN, NEA-BC, FAAN, is president of the American Nurses Association, the premier organization representing the interests of the nation’s 3.4 million registered nurses.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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Rick Snyder Booed In Flint During Obama Visit

Flint residents booed Michigan Gov. Rick Snyder (R) on Wednesday as he addressed a crowd at a local high school during a visit from President Barack Obama. 

The booing started as soon as the governor approached his lectern at the event, where Obama was scheduled to speak later. 

“He was instantly and loudly booed by the entire crowd when his name was announced and as he came to the podium,” Michael D. Shear of The New York Times wrote in a pool report. 

“Let me begin by saying I understand why you are angry and frustrated,” Snyder said, according to the pool report. “I want to come here today to apologize.”

The boos continued.

Detroit Free Press reporter Regina Boone posted a video to Instagram showing the crowd continuing to jeer at the governor as he ended his remarks: 

Snyder-appointed emergency managers oversaw Flint switching its drinking water source to the Flint River in April 2014. The city had been purchasing water from Detroit for decades. Residents immediately complained that the new water smelled and tasted bad, but state officials insisted it was fine. Only after research showed rising lead levels in Flint children last fall did the city and state admit they’d caused a crisis. Snyder has apologized repeatedly. 

Democrats have continuously hammered Snyder for his handling of the water crisis. 

“The state and their appointees caused the situation, and it’s very concerning that we don’t see the same sense of urgency or the same full-throttle support to get things done coming from the state,” Sen. Debbie Stabenow (D-Mich.) told The Huffington Post earlier on Wednesday. “Right now the state has the primary responsibility to fix the water pipes. They caused the problem.”

Obama visited Flint to draw more attention to the city’s water woes and recovery. Testing shows Flint’s water is still unsafe, but Obama said people can drink from their taps as long as they use filters

Since 2014, the water has had high levels of lead that leached out of the city’s aging water pipes. Snyder’s government told Flint not to treat the water with chemicals designed to reduce pipe corrosion.

Lead exposure can cause brain damage in children and a host of health problems in adults.

 

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
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Democratic Senator Urges Business Elites To Get More Involved In Politics

Sen. Mark Warner, D-Va., called on an audience of business and political elites earlier this week to respond to populist anger by lobbying harder for a deficit-reduction package that would reduce corporate tax rates and cut public retirement programs such as Social Security.

 

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Extended Hands Community Outreach Receive Tribute & Health Assistance by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Extended Hands Community Outreach Receive Tribute & Health Assistance by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Health Tip: Recognizing Achilles Tendinitis

Look for these warning signs
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Health Tip: Recognizing Achilles Tendinitis

Look for these warning signs
healthfinder.gov Daily News
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Janel Beatty’s GPS Guide On Overcoming Obstacles

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool — A “GPS for the Soul” — to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.

You can push through any problem with the right encouragement. In the GPS Guide below, reader Janel Beatty shares some motivating mantras to help inspire you. Read them when you’ve hit a roadblock.

We want to know how YOU relax. Fill out our survey here and you could be featured in your own HuffPost GPS for the Soul GPS Guide.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Janel Beatty’s GPS Guide On Overcoming Obstacles

Feeling stressed? You’re not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool — A “GPS for the Soul” — to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.

You can push through any problem with the right encouragement. In the GPS Guide below, reader Janel Beatty shares some motivating mantras to help inspire you. Read them when you’ve hit a roadblock.

We want to know how YOU relax. Fill out our survey here and you could be featured in your own HuffPost GPS for the Soul GPS Guide.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

3 Ways to Nurture Connections at Work

by Sarah Montana

Have you ever felt disrespected at work? You’re not alone. A recent poll from Harvard Business Review reveals that 98% of people have experienced “uncivil behavior” at the office. One recent, high-profile example? Kelly Ripa.

Last week, the “Live! With Kelly and Michael” host made headlines when she was absent from work after an announcement that her co-host Michael Strahan would be leaving the show was made public just moments after she was blindsided with the news herself. When she returned to work, she addressed the situation head on, emphasizing the need for “communication and consideration, and most importantly, respect in the workplace.”

This brings to light the importance of our work relationships. We are humans, not robots, and we bring our whole selves to work–and we are at work a lot. A recent study from the Bureau of Labor Statistics reveals that the average American spends more time with their coworkers than they do with their family and friends. It’s no surprise that we are our happiest and most productive when we feel respected by and connected to the people we work with.

Here are three easy actions to give your co-worker connections a boost:

1. Don’t be afraid to get personal

Yes, there are personal boundaries that should be respected at work. But that doesn’t mean your co-workers should be total strangers. Get to know them. Make a point to learn about who’s important to them. Do they have kids? A significant other? A pet? Learn their names! If your coworker mentions on Friday that her child has a soccer tournament that weekend, ask how it went on Monday.

More importantly, open communication and transparency can reduce office conflict and stress. If you know, for example, that your coworker was up all night with a sick child, you’re more likely to be patient and less inclined to take their actions personally–and they are likely to reciprocate.

2. Find common ground

Ask your co-worker what they’re watching, reading, or listening to. Figuring out your co-worker’s tastes can inform how you interact with them–and you may find you have more in common than you thought. That common ground can help create a more resilient relationship: you may not see eye to eye all the time, but your common interests keep you in touch with your empathy and remind you there’s more to this person than a disagreement. It may seem like small talk, but people appreciate it when you value and seek their opinion.

3. Say yes to being social

As tempting as it may be to skip the office happy hour, investing time with your co-workers outside of the office can make a difference in how you relate in the office. When you take the time to purposefully cultivate a positive relationship with your co-workers, you’re showing that you recognize they have a life of value outside of work. Social events provide a rare opportunity to let your guard down. For extra impact, don’t leave the conversation at the bar: if your co-worker gushes about their passion for fantasy football or cooking, send them a quick email linking them to an article you thought they’d like–it’s an easy way to show that you are interested in what they have to say.

Creating and nurturing connections with coworkers is not only a key component to reducing stress and boosting your happiness at work–it’s an invaluable part of building resilience in your life.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

3 Ways to Nurture Connections at Work

by Sarah Montana

Have you ever felt disrespected at work? You’re not alone. A recent poll from Harvard Business Review reveals that 98% of people have experienced “uncivil behavior” at the office. One recent, high-profile example? Kelly Ripa.

Last week, the “Live! With Kelly and Michael” host made headlines when she was absent from work after an announcement that her co-host Michael Strahan would be leaving the show was made public just moments after she was blindsided with the news herself. When she returned to work, she addressed the situation head on, emphasizing the need for “communication and consideration, and most importantly, respect in the workplace.”

This brings to light the importance of our work relationships. We are humans, not robots, and we bring our whole selves to work–and we are at work a lot. A recent study from the Bureau of Labor Statistics reveals that the average American spends more time with their coworkers than they do with their family and friends. It’s no surprise that we are our happiest and most productive when we feel respected by and connected to the people we work with.

Here are three easy actions to give your co-worker connections a boost:

1. Don’t be afraid to get personal

Yes, there are personal boundaries that should be respected at work. But that doesn’t mean your co-workers should be total strangers. Get to know them. Make a point to learn about who’s important to them. Do they have kids? A significant other? A pet? Learn their names! If your coworker mentions on Friday that her child has a soccer tournament that weekend, ask how it went on Monday.

More importantly, open communication and transparency can reduce office conflict and stress. If you know, for example, that your coworker was up all night with a sick child, you’re more likely to be patient and less inclined to take their actions personally–and they are likely to reciprocate.

2. Find common ground

Ask your co-worker what they’re watching, reading, or listening to. Figuring out your co-worker’s tastes can inform how you interact with them–and you may find you have more in common than you thought. That common ground can help create a more resilient relationship: you may not see eye to eye all the time, but your common interests keep you in touch with your empathy and remind you there’s more to this person than a disagreement. It may seem like small talk, but people appreciate it when you value and seek their opinion.

3. Say yes to being social

As tempting as it may be to skip the office happy hour, investing time with your co-workers outside of the office can make a difference in how you relate in the office. When you take the time to purposefully cultivate a positive relationship with your co-workers, you’re showing that you recognize they have a life of value outside of work. Social events provide a rare opportunity to let your guard down. For extra impact, don’t leave the conversation at the bar: if your co-worker gushes about their passion for fantasy football or cooking, send them a quick email linking them to an article you thought they’d like–it’s an easy way to show that you are interested in what they have to say.

Creating and nurturing connections with coworkers is not only a key component to reducing stress and boosting your happiness at work–it’s an invaluable part of building resilience in your life.

– This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

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TrophySkin.com – Shop now and save 15% off all orders! Code: BESTSKIN

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Bulletproof – 10% off Whole Body Vibration Plate at Bulletproof! Valid through 5/31.

10% off Whole Body Vibration Plate at Bulletproof! Valid through 5/31.
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Rite Aid – 20% off regular retail with card + free shipping on all orders ($34.99). Promo code: 20RITE

20% off regular retail with card + free shipping on all orders ($ 34.99). Promo code: 20RITE
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Your Health Today: Choices in a Changing Society

Your Health Today: Choices in a Changing Society


This exciting new text presents personal health in the context of a changing social and cultural environment. Going beyond behavior change and individual responsibility, it offers a broadened view of health that includes the impact of family, community, and society. It’s a new way of looking at health: Personal health is not only the choices we make. “Choice” is another key theme in Your Health Today. Emphasizing the importance of making informed health choices, this text demonstrates how these choices affect an individual’s health–for today and for a lifetime.
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Your Health Today: Choices in a Changing Society

Your Health Today: Choices in a Changing Society


This exciting new text presents personal health in the context of a changing social and cultural environment. Going beyond behavior change and individual responsibility, it offers a broadened view of health that includes the impact of family, community, and society. It’s a new way of looking at health: Personal health is not only the choices we make. “Choice” is another key theme in Your Health Today. Emphasizing the importance of making informed health choices, this text demonstrates how these choices affect an individual’s health–for today and for a lifetime.
List Price: 164.94
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Benetivia – 10% Off Entire Store!

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Rich Piana 5% Nutrition Real Food Blueberry Cobbler

Rich Piana 5% Nutrition Real Food Blueberry Cobbler 63.49 oz

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